Simple meals, realistic workouts and fat-loss guidance built around your body, BMI, lifestyle and daily routine.
Start My AssessmentShare your body type, weight, height, goal and workout preference.
Your BMI, lifestyle and fat-loss priority are calculated instantly.
Get your meal plan, workout strategy and transformation roadmap.
Weighty helps people start with realistic weight-loss steps instead of confusing diet rules or extreme workouts.
Create My PlanYes. The plan is designed for people starting their weight-loss journey.
Yes. Home-based and gym-based options are available.
Yes. The plan can be structured around Indian and Kerala-style meals.
No. Weighty works for both men and women.
Answer a few questions and get your weight-loss plan preview.
Start My Assessment